Lisa Flynn is the Coordinator of the popular Dance Stop Studios Fitness Program. She brings over 14 years of teaching experience as a certified yoga instructor. Most recently she spent the summer of 2011 earning an additional yoga certification with Yogaworks in Newport Beach, California. Additionally, Lisa is a designated lululemon ambassador.
After earning a Bachelor degree in Business from Clemson University, Lisa went on to receive a Master of Business Administration from Chapman University in Orange, California. Her love of teaching led her to become a professor at Cal State Fullerton. At the same time she began teaching group fitness classes at local gyms and corporations in the area. She took her first yoga class in 1994 and soon after she earned her yoga certification. Lisa went on to develop a unique class format incorporating challenging vinyasa flows combined with music.
Besides the physical benefits of yoga, Lisa is passionate about the mental and emotional strength yoga offers. Her enthusiasm for teaching is both engaging and contagious and she comments, "The beauty of yoga inspires each person to make a difference. The community felt in class flows from our mats into everyday life. I am so blessed to do what I love with the best students ever".
Favorite Pastime:
Spending time with my 4 guys
(3 sons- Matthew, JD and Luke and my husband, Jay)
Favorite Sport:
Yoga!
Favorite Movie:
Shawshank Redemption
Favorite Holiday:
Christmas
Favorite Quotation:
"Life is 10% what happens to you
and 90% how you react to it." Charles Swindoll
Favorite Recording Artist:
James Taylor
One Person or Mentor who has impacted your life:
My parents