Kathy Carroll brings 6 years of teaching experience as an AFAA (Aerobics & Fitness Association of America) group certified fitness instructor. She specializes in Mat Pilates, Group Body Strength, Yoga, and Barre Sculpt, which is a premier workout that produces a long, lean look without adding unnecessary bulk to the body. Kathy’s fitness philosophy is centered on the belief that a combination of fun and hard work balanced with sensible nutrition is the key to good health and total wellness. No matter what format she is teaching, her students are her top priority.
Kathy brings warmth and undeniable energy to each of her classes. Individual attention is given to each student as they realize the benefit of increased flexibility and a proportionally toned and sculpted body result.
Originally from Tampa, Florida, Kathy and her family moved to Marietta 12 years ago. She is the proud mother of a son and daughter.
Favorite Pastime:
Attending Art Shows, Festivals and Galleries that feature contemporary and traditional fine art
Favorite Sport:
Soccer, Tennis
Favorite Movie:
Beaches
Favorite Holiday:
Easter
Favorite Quotation:
“The more you praise and celebrate your life, the more there is in life to celebrate. “ Oprah Winfrey
Favorite Recording Artist:
Annie Lenox...A Thousand Beautiful Things
One Person or Mentor who has impacted your life:
Katharine Stowell, my grandmother, who celebrated life every day