Dance Stop Studios - Marietta, Georgia
Map Phone: (770) 578-0048

Fitness Classes

Fitness Team

Dance Stop Studios Fitness Program offers affordable classes that are tailored to fit your schedule. There is no membership fee to take a fitness class at Dance Stop. All our classes are based on a “Drop-In” basis with a “Pay-As-You-Go” fee structure. We also offer the convenience of pre-paying for a class card with no expiration date.

Click here for our 2017 Fitness Schedule!

Class fees

Zumba

$5 per class (drop-in)
10-class Punch Card - $50

Yoga, Barre Sculpt, Yoga Basics, Power Yoga
and Yoga Tune Up® Therapy Ball Self-Care

$15 per class (drop-in)
10-class Punch Card - $100

Barre Sculpt

  • Sculpts and Lengthens the Muscles
  • Tones Arms and Legs
  • Strengthens Abs and Tightens Glutes
  • Enhances Flexibility and Balance

Yoga

  • Beginning, All Levels and Advanced Vinyasa Flow classes linking breath and movement
  • Improves Balance and Flexibility
  • Strengthens Core
  • Increases Overall Strength and Endurance
  • Deepens breathing, calming the mind while toning the body
  • Certified Yogaworks instructors

Yoga Tune Up® Therapy Ball Self-Care

  • relieve stress
  • erase pain
  • improve posture
  • enhance performance
  • learn how to live better in your body
  • no experience necessary

Power Yoga

  • Incorporates simple poses that are sequenced in a manner that helps cultivate not just a physical strength but a mental strength. Emphasis is placed on the way we hold the poses and the way we engage in order to stay centered and calm in challenging moments of the practice. Power yoga is really about "empowering" your body through yoga practice..

Zumba

  • Latin-inspired Dance Fitness Program
  • High Energy
  • Motivating Music with Unique Dance Combinations
  • Fun Party Atmosphere